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Having been tormented in the past due to being  chubby" as my mom would say, I know what you are feeling….  I understand what it takes to  achieve the body you want. Trust me, I have tried all the gimmicks, more importantly I know where you want to be, unless you have lived with a "chubby" figure no one else can identify with you.  


The information you will receive on a regular basis will cover the following topics and some others not mentioned. The wide ranging newsletters will cover;   

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·  Good carbs and fats vs. the baddies   

 

The three free bonuses you will receive with no strings attached: 

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3.     36 Potent Foods to Lose Weight and Live Healthy.   

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Welcome to my abdominal fat loss blog.


If you are searching for ways to loose abdominal fat then I have generally found the best way to loose abdominal fat is to get onto a program that will fit in well with your lifestyle. It might not always seem to be the fastest way to loose abdominal fat but often it is the easy ways to loose abdominal fat are the most effective in the long term.

Sign up for my free newsletter and get regular updates on how to achieve the body you want. I will be discussing topics such as: loose abdominal fat plans, how to diet to achieve loose abdominal fat, exercise plans and much more. There will be ongoing reviews on loose abdominal fat. I will also comment on the latest healthy ways to loose abdominal fat, maintenance programs, nutrition, and exercises. Whatever your goals may be, I will help you find the best diet and exercise plan that fits your lifestyle. I look forward to helping you to loose abdominal fat on your adventure to transform your body and mind with a well thought out exercise plan and diet.


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Tuesday 6 December 2011

AZ Cardinals - free ipad for fans Arizona Cardinals http://on.fb.me/Cardinalsnews

There is a new site for the latest news on the AZ Cardinals  see Arizona cardinals Site for news and apparel http://on.fb.me/Cardinalsnews. There is also the chance to win a free Ipad and  also some great Vintage Cardinal merchandise.

Friday 23 September 2011

The speed of light is broken should we be steampunks or just Mario the plumber?

I was sitting in my favourite coffee joint when I over heard a conversation about Victorian Steampunk Costume this made me curious I discovered that it was a genre involves a setting where steam power is still widely used. I found this quite interesting given they have just found out that faster than light travel is possible, well the guys at CERN are scrating their heads and saying we don't understand it…..

Maybe they just need a proper plumber to look at the way they have set it up…maybe I should appear as one of the

Super Mario Brothers –in my Mario Costume

Apparently they have published all their data as they have had the same result 15,000 times and don't understand why Einsteins law of nothing goes faster than the speed of light does't seem to be working.


Wednesday 21 September 2011

Videos and Halloween Costumes -Cleopatra and Angelica

I was out getting videos last night and they had a special on Cleopatra, of course in terms of suggestion if you lay Liz Taylor the Cleopatra Adult Costume is one of the first images that comes to mind

I suppose I'm a bit of a big kid really Because I just love Pirates of the Carribean Johnny Depp as Jack Sparrow really appeals he is just so over the top…. Loved the latest Pirates Of The Caribbean – Angelica Costume but without Jack Sparrow would it be the same??


Friday 19 August 2011

U-Boat Flightdeck

A friend of mine who is a watch collector showed me the latest watch in his collection its a

U-Boat Men's 1844 Flightdeck Watch, its a nifty watch but really lost on me, as Einstein says – time is relative..Baboom


Tuesday 16 August 2011

Sanat Animated Sleigh

Here we go again nowhere near Halloween and I am thinking about the Christmas yard Illuminations. Browing through the net I found this

I thought this Holiday Santa's Animated Sleigh Scene was quite interesting and would certianly make a statement for the neighbours to look at.

Friday 15 July 2011

Green Lantern Costumes for a Family Halloween

I was thinking about Halloween , a little early I know but with Green Lantern Movie I thought that would have potential as a family costume - I could go as Sinestro

and Di could wear a Sexy Green Lantern outfit

There is still the Hal Jordan - Green Lantern outfit that Freddy could wear

There are quite a few options on the Hal Jordan outfit…..

I really fancy going as Kilowog with this rather nifty mask

As the Green Lantern Costume doesn't change all that much and if I keep my weight down all I have to do is swop masks and maybe get different hands .

What I was thinking was if I went as Toma Re all I need to do is just get a different Mask as the basic costume is still the same ……

Tuesday 12 July 2011

Kara Ross Lizard Clutch Bags

I was thinking about getting a Kara Ross Lizard Clutch Bags for Jenny as a birthday present. The one I was thinking of looked like this:












Then I saw this You Tuve video that ran through quite a few problem now is I am more confused than ever about which Lizard Clutch bag I should choose

Kara Ross Lizard Clutch Bags

Ah well I will just have to spin a coin....